Juicing is critical to good health because it is an important source of raw food. For optimal good health, we all need large quantities of raw food in our diet every day. Begin today using a vegetable and fruit juicer to help you achieve optimal good health. The most common types of the vegetable and fruit juicer are the centrifugal juicer and masticating juicer. For juicing citrus we recommend a citrus manual or electric juicer. For home canned tomato juice our choice is a food strainer sauce maker. For extracting juices for home canning our favorite is a steamer juicer. The wheatgrass juicer is unmatched for juicing leafy greens and wheat or barley grass. When choosing a vegetable and fruit juicer, you want to know pros and cons of each type. A masticating juicer will run slower to shred or crush the food and feed it into a strainer chamber where the juice is extracted. Juice comes out one opening and pulp, out another. A centrifugal juicer has a food chute on top, a rapidly rotating grater, which grates the food into a spinning strainer. The juice goes out a spout and the pulp either collects in the strainer or is thrown out into a pulp container.